LOKFanatiK
Active Initiate
Scion of Balance
Posts: 40
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Post by LOKFanatiK on Nov 12, 2009 15:24:28 GMT
Hey
Just wondered - never done anything like this before - what exactly is meditation?
Sounds interesting but I wouldn't know where to start :S
And what's with the random quotes? lol couldn't make out what they were for...
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Post by TrustNo1 on Nov 13, 2009 19:32:48 GMT
I guess they're things to meditate on? No idea mate :/
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Post by Schamæl on Nov 13, 2009 19:37:47 GMT
Well, for want of a "proper" definition, meditation is simply thought. Thought with a focus. That's it really. In it's most basic essence anyway.  The quotes are exactly that - focuses for the thought; the meditation. ^_^ I'll try and find the time to put up some of my favourite focusing/balancing/calming exercises, etc on here. Try Tai Chi and Qi Gung, etc if you're interested Epic stuff... |
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LOKFanatiK
Active Initiate
Scion of Balance
Posts: 40
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Post by LOKFanatiK on Nov 16, 2009 17:15:45 GMT
I might actually take a look into this, it sounds good. Thanks |
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Post by gregson on Mar 3, 2010 4:08:09 GMT
Why not just shoot some H?
Seriously though, I've never been able to meditate. People tell me how you just need to blank your mind and think of nothing, but I can't do that. At all.
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Post by Schamæl on Mar 3, 2010 21:23:14 GMT
Ahh loads of people tell you to do that. "Think of nothing" How on Earth can you do that? Thinking of nothing is just that - thinking. Completely impossible, (at least to start with anyway lol) I'll give you something if I can find something good. Meditation's something that comes with practice though, and it's best to start with breathing exercises to get the point, etc Do you want some breathing exercises, etc? Cause I can probably chuck a few on if you want em. They're dead good actually, it's like impossible to be stressed  Don't feel bad about not being able to think of nothing lol, it's probably the hardest thing you can ever try to do lol  |
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